cover image of 'attraction mantra secrets' ebook Go to Part 1

'Force' The Universe To Give You What You Want

cover image of this chapter

The items we're attracted toward, tell a lot about us, after all we're about our attraction. Note, here I'm substituting thoughts with attraction. We in preset are the residue result of the preceding thoughts or attractions.

Put differently we in the here and now are the manifestation of our preceding or recent thoughts or attractions. Isn’t it intriguing, the cause and effect mechanism, “what we are in the here and now are caused by preceding thoughts”, this incredible fact arms us with the might to manifest what we seriously want, by drawing in them in the present. Attraction Mantra Secrets is a beautiful phenomenon. Isn’t it?

Here are the 3 steps to 'Force' the universe to give you what you want:

1) Accept Responsibility

What you go through is definitely your own. I may talk over your life with you, I may understand your situation, and I may do my best to you. But afterwards I may go home to my own life and forget about yours. You don't have that luxury.

If you want to be successful, you have to take 100% responsibility for everything that you experience in your life. This includes the level of your achievements, the results you produce, the quality of your relationships, the state of your health and physical fitness, your income, your debts, your feelings—everything! This is not easy.

It’s not always pleasant to take responsibility for our life and circumstances, especially when those circumstances are unfavorable or completely out of our direct control. However, when you fail to take responsibility you put yourself at a clear disadvantage. 

You are disadvantaged because you are resigned to the fate that you are powerless and incapable of making things better. Remember that you are responsible for yourself, whether you like it or not. No one is racing to save you. No one will hand you the ultimate job, and no one will work out your relationship issues. No one will lose the additional blubber on your body. If you don't proactively work out your own issues, they'll never be worked out.

If you wish changed results, you have to go out and produce them yourself. Taking on total responsibility for your life signifies being willing to accomplish what's necessary to produce the result you want. You have to be willing to ante up the price to meet your needs and satisfy your wants.

You have to actively make your life story occur rather than passively allowing it to play out. You'll certainly make errors along the way, but you have to never quit on yourself.

The silver lining is that while embracing complete responsibility may be really ambitious, it isn't unattainable. You might not have had much command over your outcomes up to now, but the dedication to develop your might gives you the chance to at last produce a life of your choosing.

Your mortal will is far more potent than any obstacle in your path. You'll certainly meet challenges and setbacks while going after worthwhile goals, but if you merely continue your willingness to ante up the price, you'll sooner or later succeed.

2) Being Dedicated

If you hear someone state that success is easy, hightail it as fast as you are able to as you're about to hear a sales pitch for some product. The honest truth is that it's truly hard to win at something you've never executed previously.

But that's absolutely all right. Get the picture that that failure and success aren't opposites. If you bomb, it signifies you're taking action, so you're making mistakes and training yourself. Success occurs by nature once you finally learn how to take the right actions.

What do you desire? What are your fantasies? What do you long for so severely that you can't quit thinking of it, even if you believe it unimaginable? Let yourself dream. Cultivate your richest desires, regardless how impractical or unimaginable they appear. It's absolutely all right to wish the unimaginable. It's not all right to make-believe that your wants don't matter.

Take one step at a time. Be patient with yourself as you experience failure. When you're pursuing a goal you truly want, the sort that nearly brings you to tears when you consider it as you connect with it so deeply, then you have to persist with it. Regardless how hard it gets, don't stop.

Don't press yourself to achieve massive success at the beginning. Merely do the best you are able to. At the start, your best may be scarcely one notch above total half-wit -if you're lucky. Sooner or later you'll earn a little basic competence.

And farther down the road, people will call you an authority-an authority being an person whose failed enough to win at getting what they want.

It's incredible inspiring to watch individuals battle through one failure after some other without resigning. From the exterior looking in, it may appear as if they can't possibly succeed. However they still hang in.

Finally they learn what they have to learn. They successfully align their anticipations to fit reality, and finally their actions start bringing on the intended results. I'm struck by those who I can see are bound for greatness, but no one else realizes it yet. The revealing sign is always the same- persistence.

If you're clear about what you want, settle for nothing less. Admit that success will take time, maybe much longer than you'd like. Free yourself of the fast and simple, something-for-nothing mentality.

3) Law Of Visualization

Did you know that thoughts are made of pure energy? Ever had a song in your head and the next thing you know, someone around you starts humming that tune and you go, “Hey I was just thinking about that song!” Our thoughts have the ability to affect others.

Our thoughts are like transmission signals. When you think about something, you transmit it out into the universe - it is as simple as that.

The more you focus your thoughts on something, you start to manifest it. Think of it like the power of concentration. To make something real, you have to spend more time concentrating on it.

The longer you focus on a single thing, it is likely to come true whether you are aware of it or not. Here are a few examples of how it works in reality.

If you focus on poverty, you will attract poverty...

If you focus on love, you will receive love. So at the end of the day you attract whatever you focus upon.

You see in this world, we believe there is such a thing as positive thoughts and negative thoughts. However, the universe doesn’t discriminate if a thought is positive or negative.

Like the magnet the mind not only attracts, but also repels. If you do not believe you can get or accomplish something, then you repel it. Thoughts of incompetence, weakness, fear and inferiority create a repellent force. It is as if you are creating a wind that blows away and prevents certain things to reach you.

Everything is just a thought to the universe.

Our emotion plays a big part of any visualization exercise and it is important to start with good positive thoughts and feelings. When we feel good we can attract more feelings of feeling good.

So if you focus on positive thought, you will attract a lot of positive things from the universe.

So if you focus on a negative thought, you will attract a lot of negative things from the universe.

Therefore, you have to visualize your desire to attract your desire. Know what you want and start manifesting it. Visualization is an easy tool that is used to create reality through daydreaming, mental rehearsals, imagination and fantasizing. However with the lack of power of these images, visualization is usually used to created unwanted experiences where the greatest fears are mentally rehearsed over and over in the minds.

(i) Create A Vision Board

-  Write down your goals and then find images that match those goals. Create a vision board using magazines and cut out the words and images that resonate with you. The purpose of your vision board is to bring everything on it to life.  Create a sacred space that displays what you want actually does bring it to life. 

(ii) Feel the emotion

- If the thoughts are the formulation of your desire, the emotions give them context. The key is to create an alignment of your thoughts and emotions. Act as if you already possess the things pictured on your vision board - the house, the car, or your business. Say, “this” is already mine.

Imagine that you want to manifest one billion dollars. What emotion does that thought evoke in you? Can you feel complete joy and gratitude for having that kind of money?

State your goals in the present tense like you have already achieved them.

(iii) Repetition

- Look at the images on your vision board over and over. If you visualize consistently, you will become more motivated to do the things that will get you at least closer to what you’re dreaming about, you’ll be getting inspired as to what to do - you will be getting hunches to act upon. Repetitiveness of vision combined with your associated emotions will develop your power to visualize and take action to achieve your goals.

Wealth Attraction Mantra

cover image of this chapter

For the record, a lot of problems arise in our lives are probably due to poverty.

Did you know that we have 1000s of thoughts running through our brains on a daily basis?

The crucial thing is to hone and center those thoughts and feelings on what we wish, so that what we wish will come along!

The reason most individuals are not rich is because they have damaging associations and notions about money.

If you think that money is root of all evil, money makes you vicious, or that money is difficult to acquire, or that anybody who is rich must have conned somebody, or that individuals who have money selfish, then naturally, you're not going to draw in prosperity to your life.

If you’re constantly complaining about being poor, you will only attract more poverty. In fact, if you obsess about anything you don’t have, you’ll most likely continue not to have it.

Illustration, “I wish to be powerful whole and complete within myself ” and “I don’t wish to wind up sad and lonely” may seem like 2 ways of saying the same thing. They’re not. To your subconscious mind, they're saying the opposite.

Your subconscious mind doesn’t understand the difference between “I wish” and “I don’t wish.” It simply hears “powerful whole and complete” or “sad and lonely.”

Therefore, if you would like to use your Attraction Mantra Secrets to produce the wealth and prosperity you want, you have to do it correctly.

When you start centering on wealth as simply energy that you may easily flow into your life, you'll be astonished at how easily it turns up.

1) The Right Mindset About Money

That is the reason it becomes vital to know what kind of mindset you must have. If we try to implement the Attraction Mantra Secrets to this concept, we must realize that a person who is actually trying to attract money should think about it all the time. Since thoughts attract results, this is what must happen.

However, the thoughts mustn't be objective. What are objective thoughts? Now, if you are only thinking about how many dollars you will earn on a particular project, then that is objective thinking. If you cannot think beyond numbers, all you are doing is thinking objectively. You are thinking how much you could make, how much you could save, etc. These are objective thoughts and, if you were to apply the Attraction Mantra Secrets, you would understand that these thoughts won't attract the money to you.

Hence, you need to think subjectively. Don't think about the money itself, but think about what you must do in order to bring the money to you. Thinking about the quality of your product, for example, is a beautiful step in this regard. When you do that, you are actually improving the sales potential of your product and hence you are bringing in the money.

A person who believes in the Attraction Mantra Secrets won't think – “I must sell out my coaching program because I want to earn money.” Instead, such a person would think – “I must provide values to my coaching students so that I can earn money out of it."

A person believing in the Attraction Mantra Secrets automatically becomes honest because he or she knows what it takes to bring in the money. They don't believe in quick-fix solutions but always go for the long haul. This should be your mindset about money too – Don't think about how to actually bring in the money; think about what you must do in order to let the money come to you.

2) Wealth Manifestation Through The Wealth Attraction Mantra

Here are the four things you need to do in order to attract the wealth that you are expecting through the Wealth Attraction Mantra.

All you have to do is to apply these four simple steps to manifest money and wealth:

(i) Believe

The first step is to truly believe that you can obtain the wealth you want in life. You have to ingrain the thought of wealth in your subconscious. You have to think staunchly that you will be able to attain the large amount of wealth that you are longing for. The more you believe in your desire as a done deal and work up your emotions about this being true, the more manifesting becomes easier.

(ii) Visualize

You have to visualize your desire to attract your desire..

Use your mind to project your future, a mental image of you realizing your goal.

Don't get me wrong…

It isn't about seeing yourself up on a movie screen. You aren't watching a picture from outside. You are in that movie playing the role you want to, seeing through your eyes, hearing through your ears and tasting through your mouth. You visualize yourself getting the results you desire. It's as if your visualization is your only reality.

For instance, it is very important for you to actually visualize the amount of wealth you desire. You have to think that the wealth is already in your bank account and feel the emotions you are expected to feel when you receive the wealth. Begin thinking as if you are planning what to do with the money.

(iii) Be Grateful

Taking your belief one step forward, you must actually start thanking the universe for granting the wealth to you. Build an attitude of gratitude and think of how happy and grateful you will be to have the wealth you desire. Instead of contemplating gratitude for the future, you need to envision it in the present. When the emotions and thoughts that correspond with genuine gratitude increase your energy, you are sharing in the universal laws that can bring you whatever you want.

(iv) Continue Your Actions

Never give up, be relentless. Remember that stopping is a sign of weakness. You don't want the universe to understand that your belief is faltering. You want it to know that you will keep up no matter what. Sooner or later, your supreme confidence is going to bring the wealth at your door.

3) Balance Yourself Between Inner Stillness and Outer Creation

One of the most significant applications of the Wealth Attraction Mantra is to balance our inner and outer selves. Our inner self is our consciousness. It is the way we think and behave. It is connected with the energy of the creator which is our outer self.

You can think of your waking consciousness as an "outer self," because it's function is to focus upon a world which has the appearance of being external. when we apply the Wealth Attraction mantra, we project our future through our minds and that begins in our inner self. Our outer self is characterized by our action. The way we act and implement our thought processes is how our outer self functions.

If we have to make the best utilization of the Wealth Attraction Mantra into our life, then it is essential that we learn how to create the balance between our inner and outer selves. It is vital that we put into action what we think. That is the core driver. What begins as a thought manifestation must get converted into action.

The Wealth Attraction Mantra will make things happen. But it will restrict itself to aligning things in a particular way. Therefore, if you are feeling the urge to take actions with the hopes of getting some sort of outcome, make sure your actions are aligned with what you want.

Once you balance your inner stillness and outer creator, you're good to good. The rest is your call.

If you were to just think and sit about getting a new car, it isn't going to happen. Yes, if your thoughts are strong, if your belief is strong, the universe will begin aligning itself toward making things happen. But now, it is you who has to act. If you don't even lift a finger things aren't going to happen.

The most important thing is that you have to take the initiative and act. Put your outer self into action to get the results you want. Do not just use your inner self to think and believe.

The combination and balance of both will initiate the Wealth Attraction Mantra and soon the universe will answer you call.

Believe it, practice it, achieve it.

Health Attraction Mantra

cover image of this chapter

Even if you have a million dollars in the bank, it all amount to nothing if you don’t have the health and vitality to use them.

Did you know that the thing most affected by optimism is physical health? Logically, the body is controlled by the brain. If the brain thinks positively, that energy will radiate into the body as well.

The key to unlock the Health Attraction Mantra is to maintain high positive vibrations and a passionate, emotional state about your desires and intentions. This all begins with your beliefs and your thoughts.

Hence, you should never underestimate the power of positive thinking on your health. Positive thinking can transform your mental life, boosting your daily happiness levels and expediting your path to success. The benefits of a more positive outlook can also extend to your physical health in some interesting and surprising ways.

Researchers continue to explore the effects of positive thinking and optimism on health. Optimism doesn’t mean that you have a constant grin, but it does mean remaining positive about what’s to come. As Suzanne Segerstrom, a professor of psychology at the University of Kentucky, puts it: “Happiness is an emotion, a feeling. Optimism is a belief about the future.”

Here are some positive effects that Health Attraction Mantra could have on your health:

1) Increased Life Span

Living longer is something we can all be happier about. A positive outlook can influence more than just your mood. People who are optimistic are more committed to their goals, are more successful in achieving their goals, are more satisfied with their lives, and have better mental and physical health when compared to more pessimistic people. Positive thinkers are keener to eat healthy foods, engage in regular exercise and practice forms of preventative healthcare.

Did You Know That…

1) One remarkable study of over 600 hospital patients in Denmark found that the people with the most positive moods were close to 60% more likely to live for at least five more years..

2) Researchers at the University of Pittsburgh School of Medicine analyzed data from nearly 100,000 women in an ongoing study funded by the National Institutes of Health. The optimistic women were 30 percent less likely to die from heart disease than the pessimists. The negative-thinking women were 23 percent more likely to die from cancer.

3) A recent medical journal article that documented the link between optimism and higher levels of good cholesterol may be explained by this interest in healthy living. A similar hypothesis showed that positive thinkers suffer from fewer heart attacks and are approximately 9% less likely to have a stroke.

By focusing on the good in life and making it your mission to take a constructive approach to problems, you set yourself up for a happier, longer life.

2) Positive Thinking Could Improve Your Immunity

Your mind can have a powerful effect on your body. Immunity is one area where your thoughts and attitudes can have a particularly powerful influence.

Optimism doesn't just boost your mood.

Did you know that a glass-half-full attitude also strengthens the immune system?

Fascinating research on the connections between physical and mental health support the (initially perplexing) claim that positive thinking can boost resistance to disease.

Did you know that in one study, researcher found that people with upbeat attitudes catch fewer cold and flu viruses and show that patients who are diagnosed with potentially terminal illnesses tend to experience more consistent and significant improvements after receiving treatments?

Positive thinkers who are happier or more optimistic about their dreams and goals have a stronger immune response. They tend to react in healthier ways to stress, helping them to recover more quickly.

3) Positive Thinkers Cope Better With Stress

Positive people tend to handle things better than negative people. They are able to concentrate better in finding solutions instead of being distracted by negative elements.

Moreover, they way people think also have a direct impact on their health. That is why if you conquer negative thoughts, you will have a lower chance of suffering from different kinds of diseases.

Aside from this, you can also face any stressful situation with an improved focus. This helps you worry less and cope better.

Did you know that…

1) People with high stress levels are known to increase blood pressure and are related to an increased risk of health problems like diabetes and dementia?

2) A cardiovascular tests on optimists and pessimists show that optimistic people’s bodies return to a relaxed state (including a normal resting heart rate) at a much faster pace?

3) Men and women who reported having a happy mood (positive thoughts) had lower levels of the stress hormone cortisol?

This suggests that optimism may reduce biological vulnerability and this ability to handle stress could lead to significant health benefits..

How To Unlock The Health Attraction Mantra?

Now that you already know the positive effects Health Attraction Mantra can have on your health.

I'm pretty sure you're excited to know the ways to unlock the Health Attraction mantra.

It's pretty simple. All you have to do is to follow these 3 simple steps to unlock your Health Attraction Mantra:

1) Set Goals

Set goals to give you a sense of direction and to improve your outlook on life. You need to have clear goals in order to unlock the health attraction mantra. Write down a detailed description of exactly what you want to accomplish. By doing so, it requires you to get a well defined mental image first. The very process of putting your thoughts into words creates clarity.

For instance, cutting down 20 pounds in three months.

Perhaps you have been trying to lose 20 pounds for years, but have never succeeded. In the past, you’ve decided to do it multiple times, but you simply never followed through. Using the Health Attraction Mantra, can now achieve this goal with much less effort, suffering, and internal struggle.

You can start by fixing your focus on the goal: weight loss. Decide that it is something you need to do. Find reasons to support this goal; and constantly remind yourself of these reasons.

It could be :

- To be healthier

- To not be remembered as the fat one 

- To boost up your confidence level

- To surpass the limits you thought you had

Once you have truly accepted that this goal is worthy of the struggle it will bring, move into the second phase, the visualization phase.

2) To Visualize Those Goals Being Actualized

Imagine how you will lose that weight. Visualize yourself working hard in the gym and following a strict diet plan that require sacrifice.

These are all important things to see and to realize. And there’s no better way to do it than using the Health Attraction Mantra. Just remember: if you want to attract a slimmer version of yourself into your life, then you will need to fix your mind on that image. If you want yourself to have body of Victoria Secret's models. All you have to do is to imagine yourself having that body and fix your mind on that image.

3) To Accept The Actualization Of Those Goals As It Occurs

Up until now, you have been projecting yourself into this vision that exists in the future, but let’s reverse that. Instead of projecting yourself into a future reality, allow yourself to receive that reality in the present tense. Open yourself to the realization of the goal. Visualize how making these changes will improve your life. See yourself in the future after you have slimmed down. Do you feel healthier? Do you feel happier? Do you feel more attractive and self-confident?

You might be feeling uneasy but the final stage of the activation of the Health Attraction Mantra involves becoming comfortable with the realization of your goals. And this is precisely what you have to do if you wish to attain your goal and to be successful.

Affection Attraction Mantra

cover image of this chapter

All humans are created with the natural need to give and receive affection. We're created in love which forms the basis of our divine spiritual selves, and of our physically manifested life. Even the many limits that we encounter in our early lives don't remove affection from our spiritual center, because it's the essence of who we are. The quality of affection is truly universal - as it literally transcends peoples, nations and religions.

Affection is truly the universal language of this world and individuals from all different walks of life acknowledge it for what it truly is and comprehend the power that is in it.

Take a moment and ask yourself…

Have you activated your affection attraction mantra?

Are you showing enough affection or lack of affection?

Are you surrounding yourself with love that brings favorable energy into your life?

Well, if your answer is no, you are not alone.

In fact, I am going to share with you the 4 important tips to activating your Affection Attraction Mantra:

1) Connect

In order to develop as a human, you have to master the artistry of forming connections. It is one of the most important areas of our lives. Without human connection, our lives are simply incomplete. When we are not connecting on a regular basis with others it can lead to loneliness, isolation, depression and illness.

Do you recall how you first found out about the physical world when you were a young kid? You looked around and observed things that seized your attention. Then you proceeded towards them, grasped up, and began playing with them. You found out about your surroundings by direct, hands-on experience. If you discovered something you did not like, you attempted to avoid it in the future. If you discovered something you admired, you provided it even more tending. Occasionally your focus placed you in a state of affection.

As grownups we frequently blank out that the best way to satisfy our desires is to waltz right up to whatever intrigues us and engage with it straight off. Rather, we make all kinds of goofy principles that confine our ability to relate with what we wish. We can't begin our own business as it's too hazardous. We can't speak to that individual as we're already engaged in a relationship. We can't research other belief systems as our present religion forbids it.

Such principles are rooted in fearfulness and disconnection, and they've no place in a life story of conscious development. When you make the dedication to live consciously, you'll frequently discover yourself battling with the principles. If you want to become more loving, you have to be wishing to connect.

In order to discover and grow, you have to be freed to connect with what you wish and to unplug from what you don't wish. No one may provide you that freedom. It's your right as a human. You don't require anybody’s permission to choose which associations are most beneficial for you. It's up to you to accept the initiative to associate with what you wish and to unplug from what you don't wish. By consciously arriving at connections that feel intuitively right to you, you direct yourself into the right spot with the rationale of affection.

2) Communicate

Communication is such an important element in life. Think about it, we communicate with other people, with ourselves, and with the Universe. There isn’t a single area of life where communication doesn’t take a major role in how things go.

You communicate effectively by firstly associating with the familiar and then broadening into the unfamiliar. When you meet somebody new, the opening move is to find out your shared concerns, values, and mental attitude. This produces a basic adherence of trust and friendship.

The following measure is to research and learn from your differences. Individuals who are too dissimilar from you are hard to bond with, and those who are too similar like you can't help you grow. The most beneficial relationships supply enough mutual ground to forge a strong bond while as well arousing growth in fresh directions. The deepest form of communicating is common face-to-face conversation. This lets you find out not only content but likewise vocal aspects and body language. You'll commonly experience much richer associations with individuals when you communicate in the flesh rather than by telephone or email.

Great communicating skills take time to formulate. The more you rehearse, the better you'll become. While there are particular methods you may learn like smiling, sustaining an open posture, and attaining eye contact, don't forget that the main purpose of communicating is to produce a connection with the other individual. Even when you've a particular agenda in mind such as persuasion, training, or amusement, your opening move is to institute a bond.

Excellent public speakers, instructors, and entertainers endeavor to break the ice and associate with their audiences first of all; only after this has been accomplished do they go into their primary material. True communicating calls for mutual understanding rooted in affection and faith; otherwise, you can't in effect share truth with other people.

It isn't adequate to speak your mind and presume others comprehend and accept what you're stating, nor is it adequate to listen well and assume you comprehend what's been stated. To communicate advantageously, there must be some bond between talker and listener.

There are few better delights in life than the experience of conscious communicating with another individual. No self-importance games, false fronts, or manipulative maneuvers are utilized. Both people merely wish to connect with one another for the propose of learning and developing. When you've went through such exposed, loving communicating with another human, it's difficult to go with anything less.

3) Sharing

Sharing is the deep sensation of bonding that brings about the emotional side of affection. It's the delectable feeling of completeness that stems from portioning out our real selves. Humans have been sharing for longer than we can remember...

When you comprehend that there's no such thing as an extraneous relationship and that all such associations subsist entirely in your brain, you will become well aware that the real aim of relationships is self-exploration.

If you communicate in any manner, you're in truth researching different facets of yourself. Once you feel a rich sense of sharing with another individual, you're in reality connecting profoundly with a crucial part of yourself.

Think about your relationship with another individual. Where does it in reality exist? It does not exist anyplace in the outside world. You can't merely point to it and state, "This is our relationship right here." It lives strictly inside your thoughts.

The great news is that when you comprehend that all relationships are internal, you are able to consciously alter how you see them and thereby alter how they go as well. If you feel disconnected with your real self, you are able to expect your personal relationships to suffer from a disconnect too. If you wish your relationships to be more loving and accepting, you have to discover how to love and live with more facets of yourself.

Loving yourself totally and unconditionally is the outcome of a conscious selection.

You are free to arrive at this choice in each moment of each day. You do not need to satisfy any conditions or fulfill any rules. However in order to make this choice consciously, you have to get to know yourself. Regardless what concealed qualities you come across, you're still worthy of affection.

4) Self Love

I’m sure you’ve heard it before–if you want to attract love, you have to love yourself first.

Makes sense, doesn’t it?

Yet, often people have difficulty in caring for themselves, in receiving love, in believing they deserve to be happy.

Imagine for a moment the amount of energy you expend brooding over the future, ruminating about the past, comparing yourself to others, judging yourself, worrying about what might happen next. That is a huge amount of energy.

Now imagine all of that energy gathered in and returned to you. Underlying our usual patterns of self-preoccupation, stinging self-judgment, and fear is the universal, innate potential for love and awareness.

How do you feel?


Self love is a magnet for love. It attracts happiness. The more you love yourself, the more loving people and situations will be attracted to you.

Every time you do something kind to yourself, it sends a message to the Universe that you feel worthy of kindness..and guess what?

More kindness will come to you!

The Affection Attraction Mantra picks up your emotions. The more joy and love you feel the more positive your emotions. Doing things that make yourself happy radiates joy out to the Universe, attracting more!

Self-love makes you want to take better care of you..

When matters are tough or you're combating with something, encouragement is a marvelous means of presenting you a boost..


Do you really think encouragements have to come from somebody externally?

No, definitely not.

We can't expect people to be there for us all the time. So why not practice self-talk or self-chatter?

I think we ought to always have enough favorable belief in ourselves to carry us through. Belief is empowering..

Be kind to yourself, love yourself more. As you give yourself more love, you’ll enjoy the nurturing things you do for yourself. That makes you feel better and puts the focus more on your well-being. The more you self-nurture, the more loving feelings develop and the better the message you send for the Affection Attraction Mantra to respond to.

Overflowing Abundance

cover image of this chapter

In this chapter we'll talk about the ways to activating overflowing abundance to shower abundance not only onto yourself, but also onto everyone around you.

Talking about abundance, have you ever asked yourself "what is abundance" and how can it manifests in your life?

If you haven't asked or haven't had the key to "force" the universe to give you anything you ask for...

Then you are at the right place.

Now before we talk about abundance, there is something you should know.

It's the power of gratitude.

You hear the word "gratitude" so often but take a moment and ask yourself…

When was the last time you actually count your blessings or acknowledging things that you receive and notice those simple pleasures in life?

Majority of us are so busy with our lives that most of the time, we are not aware on continuous bases about how much we have been given.

Now, why is it important to be grateful?

Because gratitude shifts your focus from the things you lack in life towards great abundance that is now present.

It is the key that unlocks the gateway to abundance.

Being thankful and appreciating life and the things life offers you make us more resilient and even happier.

Let me share with you the 5 steps to unlock the gateway to abundance:

1) Discover The Power Of Gratitude To Unleash Unlimited Abundance 

Faced with busy schedules and challenging lives, we often forget how fortunate we truly are. Even when things are going well we forget.

Being grateful should be treated as an important part of the day because appreciation contributes to our genuine happiness.

Once you develop an attitude of a sincere attitude for all the blessings you receive, this unleashes the power for you to receive even more than you already have.

Generally around Thanksgiving we officially enter into “peak gratitude season,” when we celebrate our thankfulness for all the good things in our lives.

Having the feeling of gratitude essentially means taking nothing for granted and giving thanks about the abundance in life that you have obtained.

But wouldn’t it be wonderful to experience that level of joy, love, and appreciation every day of the year? How would it change your life if you did?

Gratitude actually fits in with abundance in various aspects. Providing emphasis on a feeling of gratitude towards whatever life offers you immediately bring you into an energetic alignment having an increased abundance. Gratitude is what really keeps you stay connected to great power.

As a famous writer says, "A lot of people are trapped in the state of poverty by having lack of gratitude."

Abundance always goes with gratitude because we can always attract great wealth as well as abundance with the power of gratitude.

Have you ever wondered why your life is not really abundant, why good things don't happen to you, why aren't you completely happy?

Is it because you are living in a life full of complaints like the majority?

This is actually one of the main reasons behind your lack of abundance in life. If you always see things negatively, you will never appreciate the good things you possess and the blessing you receive.

Ingratitude attracts scarcity.

Why not change the way you see things?

Start looking at everything in your life as a blessing and as good things to be grateful for, then your life will become meaningful and you will be happy.

Your sense of gratitude will bring great abundance that you have been dreaming of. The way you see life, the way you think about the things around you, make a huge difference about how abundant you are in your life today.

The feeling of gratitude is really powerful and it an essential part of your life that has the ability to bring yourself to the things you want. When you start looking and focusing your own energy on being truly grateful, you bring real abundance in your life.

Hence, never underestimate the power of gratitude. It is one of the highest emotional states you can experience. When you cultivate gratitude, you’re able to feel true joy and contentment, no matter what you have or don’t have in your life. The more grateful you are with what you have, the more you will attract more for which you can be grateful.

Gratitude always fits in with abundance. They primary key towards obtaining real abundance in life is through learning to become grateful even in though you are living in an ungrateful world.

2) Getting In The Right Mindset

Having the right mindset means finding something to be grateful for in every difficulty. If you have the right way of thinking about life and the things around you, you are able to see the opportunity behind every problem. If you are able to acknowledge the good things in your life amidst diversity, you have the right mindset that will lead you towards a happy life.

In the face of difficulties and in today’s sinking economy, it is really difficult for us to remain appreciative and grateful. Once you feel overwhelmed and stressed out, it is sometimes hard to find reasons to become grateful. It is true that most of the times, finding the good in difficult situation can really be challenging.

However, the great benefits of maintaining appreciation and genuine gratitude in spite of what is going on around you, are truly worth looking into. Having the right mindset about being grateful and appreciative can greatly transform your life.

You need to get the right mindset in order to unleash unlimited abundance in your life.

Learn to Count your Blessings

Each of us has our own blessings in life. Regardless of who you are, where you came from, or what you are going through, you always have blessings in your life that you can be grateful for. The only challenge here is to educate yourself to provide emphasis on gratitude and search for many reasons in order for you to manifest appreciation.

If you are a type of person who is not really appreciative, well this is the best time for you to develop your new habit. This habit is about searching for something to be thankful for about every situation, experience that you encounter or person.

Why is it so important to be grateful?

Why do we need to cultivate this habit?

All because we choose to train our attention on is what we consciously think about. 

So if we choose to focus on what we’re grateful for, our overall feeling of well-being improves. We find the world to be a kinder place. You’ll start to notice more things to appreciate. Your feeling of abundance just keeps growing and growing.

Gratitude has many benefits in that it can keep you from feeling inadequate. It can keep your mind focused on the good rather than the bad. You can think more abundantly by having gratitude. This is why you must obey the Law of Gratitude if you want what you seek.

Think about this. If your show of gratitude is strong, the results that come back to you will be strong. If your debt of gratitude is continuous, your supply will also be continuous. If you start losing your attitude of gratitude, you will find you will lose ground rapidly and end up on the losing end of life.

In every difficult situation that you encounter, this can really be difficult, but if you are able to develop this habit, you can see significant changes in your life and how you view life itself. You just have to work hard in finding a little piece of diamond in a huge rocky mountain.

You can also give thanks for a loving relationship with your partner and family, your good health and those positive outcomes in various situations.

Gratitude is really powerful and being fully aware of the blessings you receive can have huge impacts on your life. If you are filled with thankfulness and appreciation, this change your reality’s dynamic.

Genuinely express appreciation and gratitude for those people around you. If something good happen to you, no matter how big or small it is, be thankful that it happens.

If you get into the right mindset about having a feeling of gratitude towards others and each situation, you will also feel good about yourself. You will have a different perspective about life and you will view the world as something beautiful.

It is truly amazing how a positive action can create so much change in the life of a person. Acknowledging the great power of attitude is actually one of the most important things today that create a great effect on one’s life. In very tangible ways, it is true that gratitude is the key that opens the gateway to abundance.

3) List Down The Things You Are Grateful For

There are a lot of things around us to be grateful for; it’s just a matter of appreciating the blessings you receive and acknowledging how blessed you for having them. Educating yourself for the feeling of attitude actually means taking nothing for granted and giving value to whatever you posses. Practice the attitude of never putting off an action or the word for the expression of your gratitude.

Many individuals tend to take for granted the things that are present in their lives. There is actually a gratitude exercise instructing us to imagine losing few of the things that you are taking for granted today such as your family, your home, as well as your ability to hear and see, to walk or just anything that is currently giving you comfort.

Imagine losing them and then imagine that you are getting each of them back every day. Think how thankful you would be when it happens and when each one is given back to you.

Starting finding happiness even in those small things you posses rather than holding out for great and big achievements like getting job promotion, having a baby or getting married. There are a lot of things to be grateful for.

When you wake in the morning, be thankful for the life you have for another day. Your happiness always depends on how you view life itself and how you see your life today. If you begin to think that there are many more things to be grateful for, you will see how happy your life will be.

Use gratitude in order to guide you in putting things in their right perspective. If everything around you seems wrong, and if things do not go the way you want them to be, bear in mind that in every problem and difficulty carries the seeds of a greater benefit.

When you are facing any challenge in your life and when you are in the face of great adversity, just ask yourself about the good things that you can get from it. Understand how you can benefit from a certain situation.

Take some time today, wherever you are and whatever you’re doing, to come up with a gratitude list. List everything you are thankful for to help you get through those slightly cloudy or downright stormy days when it's hard to conjure up a pile of thankfulness.

Like anything, gratitude is a learned behavior. It’s something you find easier the more and more we you practice.

If it doesn’t come naturally, don’t let that stop you from still giving thanks. There is still much to be thankful for, if we only have eyes to see.

You can even be grateful for the littlest things that you probably never pay much attention to. These could be the simple things you can be grateful for even when times are tough...

You can feel gratitude for …

1. Family, whether “by blood” or the people you’ve met in your life, that always make you feel at home

2. Your many significant others who are your true friends, who make life a lot easier to go through, and who love you more than you deserve

3. Good health if you have it, one of life’s greatest pleasures. For any good health at all.

4. A roof over my head and a warm home

5. I am thankful for living in a town full of creative minds and opportunities

6. For a body that allows you to function in any way

7. For a brain that allows you to think about the world and its people in all the ways that you can

8. For access to water, one of life’s most important necessities

9. For all the colors of the world that make life so much brighter than it would be otherwise.

10. For a phone that allows you to communicate with people instantaneously even when you are far away from them.

11. For good times and bad times – that we celebrate them or made it through them.

12.  For faith, hope, and love. Because those things are free, irreplaceable, and the only things that last a lifetime.

13. The kindness of people I have never met before.

14.  The setbacks that have formed me and made me stronger.

15. For life, because without it none of the above is possible.

Use this list as a starting point and add any specifics you have. It’s a good idea to pop the list on the fridge, or somewhere you can see it to remind yourself to be thankful throughout the day. Soon it will be second nature and you’ll start to attract more good things to be thankful for.

4) Gratitude In Tough Times

So we’ve covered all the good bits of our life and we’re focusing on them. But what about the bad things that happen? Should we be grateful for them as well? Well yes, if possible.

Being grateful for bad things that happen to us isn’t saying that what happened should have happened. It’s not about lying down like a doormat; ready for the next punch life might throw at us.

Being grateful about the bad things that happen is more about learning to live with the life you’ve had, and seeing the good that can spring from anything.

When times are tough, or if you are in the midst of despair, or emotional mayhem, taking a moment to foster gratitude will create a sense of encouragement and calm when you need it most.

It is the last thing we can think of.

When we are facing difficulties, all we do is complain and ask why bad things are happening to us. Turning bad days into gratitude days is really a great challenge for many people, but it is always possible.

Being grateful for hardship. This doesn’t mean that the universe is going to give you more if it. It’s more of a letting go. You can have two people in life experience exactly the same turn of unfortunate events and manage it completely differently.

The person who uses gratitude that they are still alive, still surviving, still fighting, and has learnt from the lessons life has thrown upon them either at their own hand or at the hand of others is the one who is going to be positively affected by having gratitude in their life.

Learn to count your blessings, not your problems.

Gratitude can help you cope with hard times...

People spend most of their time lamenting about their problems, complaining about the difficulties they suffer from that they no longer care about the blessings that they have received. When faced in difficulties, people really tend to forget what they have and the good things in their life.

Don’t get me wrong. I am not suggesting that gratitude will come easily or naturally in a crisis. It’s easy to feel grateful for the good things. No one “feels” grateful that he or she got into an accident or lost her new watch or credit card.

But it is vital to make a distinction between feeling grateful and being grateful. We don’t have total control over our emotions. We cannot easily control ourselves to feel grateful, less depressed, or happy. Feelings follow from the way we look at the world, thoughts we have about the way things are, the way things should be, and the distance between these two points.

Hence, it is important to practice to count your blessings during tough times. Learn to look at the brighter side of every situation.

If you experience problems and difficulties at work, be more grateful that you have your own work. If you are facing challenges in life, be more grateful of these challenges because due to them, your life is not boring.

If you are facing trials in your life today, be thankful that these can give you much strength to overcome more trials in the future. Appreciate your challenges in life that can help you learn and be a stronger person.

To say that we are grateful does not mean that everything in your life is perfect; it only means that you are aware of all your blessings in spite of the challenges that you are experiencing.

If you remain angry, upset and frustrated because you are having a really bad day, that won’t change anything. In fact, that would make things worse.

Being grateful during these times can brighten up your day as well as others. Getting what you want is not the only reason for you to grateful, sometimes, your appreciation in life becomes even more valuable when you learn to be appreciative in times of troubles and difficulties.

If you are in a difficult situation, instead of hating the world for giving you such problem, think of the benefit that you can benefit from it. Think about the things that you can gain from this situation and through this, you will become more inspired to overcome the difficult situation you are into.

Always look for something to be grateful for in every bad day you face. Also, it is better to understand the reason you are in such situation and think of the best things that you can obtain from it. If you learn to become more grateful and happy with every situation you are in, you can become happier in your life.

Always be grateful that you do not already have all the things that you want because if you did, there will be nothing more to look forward to. Be more grateful for every difficult situation you are into because in those times, you are able to grow.

5) How Gratitude Can Change What you Attract

Being grateful in any kind of situation is really a powerful and strong attracting force. Gratitude reduces negativity, helps people learn, improves relationships and most importantly, gratitude attracts that things that you want. This is a great and powerful force that can change what one is able to attract.

Having gratitude helps us to enjoy life more. It can break through huge barriers and reduce our stress loads, give us more confidence and help us to meet our goals- no matter how big they may be.

Once you find things you appreciate and you start providing emphasis on the things you are thankful for, you can always attract them. As you start flooding your mind with gratitude or appreciation, you actually attract more of those that you want. If you are in a state of gratitude, you are also in a high energy vibration essential in attracting more things that you can be thankful for. There will also be more things that will magically come to you – things that are actually drawn into you by your focus and great feelings of gratitude.

Getting What You Want

Gratitude brings you more of what you appreciate.

Every time you flood your mind with appreciation or gratitude you attract more of what you desire.


Because providing more focus on the things that you really want in life and thus, you are attracting more of these things into your own life.

When you are grateful, you’re in a high energy vibration that will attract more things to be grateful for and more good things will come to you magically, drawn in by your feelings of gratitude. The emotion of joy attracts conditions of joy.

This is why it is important to keep a gratitude list so you know what to focus on. Take time each day to express your gratitude for all of the good things in your life and you will soon begin to experience the benefits.

Also, gratitude makes the things that you want more tangible and serves as real aspect of your reality. The more real and tangible your desires are, the more you will provide great focus on them. As being said, gratitude is really powerful. It can resolve problems, improves your life, helps you learn and attract the things that you want.

This can greatly change what you attract because the more aware you are about the blessings and good things you receive, you give more focus to it by expressing your appreciation. This will in turn enable you to attract positive energies to obtain what you want.

Gratitude really matters. It does not only allow us to obtain what we want but it also leads to positive actions. When one feels grateful for the kindness showed by a person, one may be more likely to show kindness in the person in return. This is then really helpful in creating good relationships with others.

With many blessings that you can take benefit from appreciation and giving thanks on the things you receive, there is no reason for you not to the practice the attitude of gratitude. This will not only attract good things on your life but on the lives of others as well.